Mel Robbins on "The Let Them Theory"

Mel Robbins' podcasts, TED Talk and bestselling books, including "The 5 Second Rule" and "The Let Them Theory," have shared ...
Wane

Behind the Scenes: What is Mel Robbins’ 5 Second Rule?

(NEXSTAR) — “Something funny starts to happen when you push yourself forward five second decisions at a time. Your life changes.” Mel Robbins, author of the bestselling book The 5 Second Rule, is ...
Yahoo

How Mel Robbins used the ‘5-second rule’ to lift herself from rock bottom

Author and podcast host Mel Robbins joins Kristen Welker for a “Meet the Moment “conversation, sharing how she turned a simple trick into a “life-changing skill” that helped her rebuild her life and ...
AOL

I Tried Mel Robbins’ 5 Second Rule to Help Me Exercise Regularly—This Is What I Learned

Whenever new friends find out that I’m a food critic, they assume it’s all glamour. Sure, trying every new restaurant in my area on a company card is pretty cool, but it comes with some drawbacks. The ...
AOL

Mel Robbins Reveals How the 5 Second Rule Changed Her Life: ‘It Felt Like a Victory’

Mel Robbins is reflecting on one of the ways she took control over her life. The podcast host, 57, sat down for an interview on NBC’s Meet the Press last month, sharing the origin story behind her ...
Connecticut Post

Using Mel Robbins' 5 Second Rule to Negotiate

I recently discovered "habit loops" may be a contributing factor in the role of career ascension for professional women. Habit loops are repetitive and routine behaviors that you may not be aware of, ...
Business Insider

I've juggled motherhood and my career for a decade, and it's exhausting. A 5-second strategy has completely changed my life.

Every time Alexandra publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...