"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Feelings of anger and frustration can sometimes be hard to manage. (Getty Images) When breathing techniques and mantras don’t work, the best way to quell your anger may be to write it down on paper ...

Anger is a natural and often necessary emotion that everyone experiences. It can serve as a powerful motivator to address wrongs and instigate change. However, when anger is mismanaged or left ...

A new free anger management program launching in Flint aims to address long-standing gaps in adult mental health support, ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Charlie is a non-traditional therapist specializing in anger management. He has a successful private practice and he performs pro bono counseling for an inmate group at a state prison. Prior to his ...