That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. “More people ...

LOS ANGELES--(BUSINESS WIRE)--Sunny Health & Fitness, a leading U.S.-based provider of high-quality at-home fitness equipment, is excited to announce the launch of its new Smart Stepper line, a novel ...

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The viral mini stepper is a cross between a StairMaster and an elliptical machine -- it simulates stair climbing but your feet don't leave the two pedals. Sunny Health Is it time to climb on the ...

This inexpensive exercise equipment will help keep your New Year fitness resolutions on track This article contains affiliate ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without requiring a major lifestyle change.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.