You probably don't even need opioids or surgery.
Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...
Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...
Upgrade your bed (and spine!) with any of these supportive and cushioned picks.
Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...
In my 23-year career, back pain is probably the one problem that frustrates people the most. It affects your sleep, your mood, your energy, and your ability to enjoy the things you love. Plus, it ...
Work stress is a key but often ignored trigger of back and neck pain in office-goers. Chronic stress causes muscle tension, reduced blood flow, and lower pain tolerance, worsening desk-job strain.
Pain during movement often reflects sensitivity, not long-term injury, a new study suggests. Everyday movements like bending, lifting, and twisting may trigger back pain flares, but they don’t cause ...
Your first episode of back pain can come at you fast. One minute you’re sitting crisscross on the ground and yapping for hours or flinging a duffel over a shoulder no problem, and the next, you’re on ...
Back pain is predictive of subsequent sleep problems in older men, according to a recent study from Pennsylvania.
By Dr. Liji Thomas, MD A large U.S. study following older men for six years reveals that back pain quietly undermines sleep ...