The beginning of the new year is the perfect time to launch a new fitness regimen. No baggage and a fresh start! Here, we’re giving you dozens and dozens of options to jump-start a tradition of ...

Take part in a yoga session followed by pint of beer in a class being offered every other week starting at 10 a.m. this Friday, Jan. 14, at Smog City Brewing Company in SteelCraft. Yoga instructor ...

If you're at the shore this summer and looking for group workouts, you can find all-levels yoga on the beach in Wildwood. Starting Friday, June 18, instructor Charla Lewis will lead a 9 a.m. class ...

• Yoga adds flexibility and strengthens lower body joints, which makes it a great addition to your hiking routine. • Try these structured events in L.A. and Orange counties that combine the activities ...

September is National Yoga Month, and what better way to celebrate than by practicing yoga on Vanderbilt Beach? Laura Grabinski, founder of Lo's Yoga, created a water-front yoga experience to ...

A well-traveled singer and songwriter has turned entrepreneur with a new yoga and fitness studio slated to open in Woodbury later this month. The here Hot Yoga & Strength concept is the brainchild of ...

3:39 p.m. Feb. 12, 2025: A previous version of this story incorrectly referred to Gail Judd as Gail Rudd. “Isn’t this grand?” Laurie Hang Hutter swept her arms across a swath of open green space near ...