You’d be hard-pressed to find someone who hasn’t heard of Beachbody workouts. Even those who aren’t into fitness have likely seen the late-night infomercials where people show off their dramatic ...

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If you're starting a workout program that calls itself "Insanity ® by Beachbody," you know it's going to be over the top. This is one of the most challenging fitness programs on the market. Insanity ...

I started having body image issues at around age 12 or 13 when puberty hit. I had a lot of smaller-bodied friends and remember comparing myself to them in my bigger body. At the time, I didn't feel ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Beachbody super trainer Amoila Cesar joined ...