Amla powder with warm water is a popular wellness habit. Experts say it supports immunity, digestion, skin, and hair. It may also help regulate blood sugar and cholesterol. Consume one teaspoon daily ...
I ate Amla daily for almost two months yet found myself struggling with seasonal flu and cough A nutritionist explains why ...
Discover the ancient power of Amla, the Indian gooseberry. This small fruit is packed with Vitamin C and antioxidants. It naturally enhances skin glow and strengthens hair. Incorporate Amla juice, ...