If you are getting bored with the same old running routine but still want to shed those extra kilos, it might be time to try something new! While running is great, incorporating some other outdoor ...

Enduring the heat waves that inevitably come every summer is tough. That's particularly true for people who aim to stay active by exercising outdoors despite the high temperatures. Doing so requires a ...

It’s the perfect time of year to try a new outdoor workout. By Erik Vance The sun is shining, the pickleball courts are full and you can’t find a parking space at your favorite trailhead. It must be ...