According to the International Diabetes Federation, more than 500 million people worldwide have Type 2 diabetes.

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals can help lower blood sugar levels. Here’s how by activating leg muscles, the ...

The path to stable blood sugar levels often begins in the kitchen. While medication and exercise play vital roles in diabetes management, incorporating the right foods into your daily diet can ...

Bread doesn't have to be off-limits. Just look out for options with at least 3 grams of fiber, a few grams of protein and minimal added sugars. Great choices include sprouted grain, 100% whole wheat, ...

Vitamin D plays a role in insulin function and inflammation, and low levels are common among people with prediabetes. But can ...

If you’re among the millions of Americans trying to get their blood sugar under control, you’re not alone. Whether you’re managing diabetes or simply aiming for better health, maintaining stable blood ...

A short walk, gentle stretching or light movement helps muscles absorb glucose from the blood, naturally reducing sugar levels and improving insulin sensitivity within minutes. Include vegetables, ...

Matcha contains compounds that may help lower blood sugar. However, most evidence comes from green tea extracts, so more ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Eating breakfast within two hours of waking up helps stabilize ...

Managing blood sugar levels has become increasingly vital for overall health and well-being in today’s fast-paced world. With the rise of diabetes and related health issues, many individuals are ...

Deep tooth infections can quietly fuel inflammation that disrupts blood sugar control, and treating them may benefit overall metabolic health.