Buddhism is the fourth largest religion in the world and Buddhist teachings based on core principles and precepts help people who practice this lifestyle to live a healthier life. Many people practice ...

Subscribe to BizTimes Daily – Local news about the people, companies and issues that impact business in Milwaukee and Southeast Wisconsin. Recently, I participated in a meditation retreat led by a ...

Dharma teacher Frank Jude Boccio, a born and bred New Yorker, didn’t expect to like Tucson. The city changed his mind. The punk-rock-writer-turned-Zen Buddhist does miss a few things about New York ...

We are all dependent on our screens for interpersonal communication. But what damage is that dependence doing to our brains, and why is it important to shut all your screens off once in a while? On ...

Instead of a cross-country road trip, this summer we took our kids to a Buddhist monastery in Southern France. Teeter-tottering on parental burn-out, we were craving peace, time away from devices, and ...

Gautama Buddha’s philosophy provides us one of the most effective paths to achieve profound inner peace and harmony. Whatever ...

Mental health is a pressing, overlooked issue. The Buddha's teachings on the mind's primacy offer a holistic healing paradigm with tools like mindfulness and compassion, which synergize with modern ...