It’s not often that you can say a phone app has changed your life for the better. 19 years ago this weekend, I graduated from high school. As I walked across the stage, I vowed that I would never run ...

iOS/Android: I really hate running. I’ve always hated running. Every time I decide to give running a try (again), I think about how much I’d rather be biking, lifting heavy things, or doing anything ...

Couch to 5K is a running regimen designed for people who struggle to run around the block. It consists of a nine-week routine in which the runner alternates running and walking, gradually building up ...

Toward the end of Jon Stewart’s tenure at The Daily Show, I was making sure to tune in. Sometimes the Q&As — as Stewart himself admitted — could be lackluster, so I would often skip ‘em. Anyhow, in a ...