MyFitnessCoach enhances its macro tracking app experience with diet plans built around individual macro targets and personal goals, such as fat loss, muscle gain, or balanced wellness. Rather than ...

I like a streamlined app, but when meals are on the calendar and macros are fixed, Garmin's nutrition tracking needs some ...

Calorie tracking apps are almost as ubiquitous today as smartphones. For people who want to lose weight, these apps (whether free or paid) are almost always being marketed as "effective" weight loss ...

Shortly before Apple's most recent developer conference, rumors began to circulate about the next generation of its watch. Sources suggested that the device would demonstrate a form of noninvasive ...

If you're thinking of losing weight, gaining some, or maintaining your current one, then you might have come across the calorie-tracking technique. This practice essentially involves counting the ...

A worldwide favorite based on reviews on iTunes and the Android Play Store, MyFitnessPal has a food database that contains 750,000 foods, from fresh veggies to packaged frozen dinners. Tracking your ...

Keeping a food diary can help with the battle of the bulge, and tracking calories has never been simpler. You don't even need a pencil and paper — your smartphone can do the work for you. A number of ...

Think you torched 500 calories during spin class? You may have to think again. New research from Stanford University and the Swedish School of Sport and Health Sciences found that if you’re measuring ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The Windows Phone Marketplace contains a number of apps for counting and tracking calories. The ...

Sweat stings my eyes as I pound my way up another step. My ass is seriously dragging; it feels like my shoes are sandbags. How long have I been hurling myself up and down these bleachers? I glance at ...

Once the foundation of popular diet programs and nutrition guidelines, calorie counting has fallen out of favor with food experts. From a basic accounting standpoint, “calorie counting simply can’t be ...

Ever wonder why your walking buddy seems to burn way more calories than you, even though you’re doing the exact same 10,000 steps? Here’s what I found out: those generic calorie calculators are ...