Add Yahoo as a preferred source to see more of our stories on Google. Want to try a nutrition challenge? Here's what experts want you to consider. (Getty Creative) (twomeows via Getty Images) Weight ...

This is the last week of ReNew Year; time to finish strong! It’s worth remembering that the whole point of this month-long challenge is to discover ways to eat more plants long-term, not just through ...

Eating healthfully during the holidays can be a challenge. But there’s no reason to skip having your favorite family recipe at celebratory meals once or twice a year, even if it’s no diet food.

For many, a new year means new opportunities to form better habits — to meditate or hit the gym, for example. If one of your resolutions for 2026 is to eat healthier, some of the world's leading ...

Food is part of the holiday season, as we indulge Registered Dietitian Sarah Stock from Aspirus-St. Luke’s is serving up some healthy eating holiday hacks.

When you’re shopping with young kids, keeping the grocery haul on track and avoiding any unnecessary trolley additions can feel almost impossible. Here’s a hack to keep your kids, your health and your ...