Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Email has become a cornerstone of professional ...

Every morning used to start with a flood of emails and a derailed to-do list. Then I stopped. Now, the quiet hours before noon are mine—and I'm getting more done than ever. I knew I'd enjoy some of ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Constant email notifications and the urge to respond ...

I love to check my email. There was a time when I would treat it like a social media app, clicking the mail icon on my phone, hoping for the excitement of an unread email. No matter where I was, on ...