Trainers say circuit training is the most efficient type of workout you can do (plus: 3 example workouts)

It combines strength and cardio into one total body sweat session.
JD Supra

Class Certification in the Fourth Circuit: 2025 Year in Review and Key Takeaways for 2026

With 2025 behind us, we wanted to do a deep dive into the Fourth Circuit’s class certification decisions to see what we could learn. And it didn’t disappoint. Last year was an eventful one for the ...
Law

Sixth Circuit Creates Circuit Split on Insurance Valuation Class Action Certification

The Sixth Circuit concluded a federal judge for the Western District of Tennessee did not abuse its discretion when it certified the class. However, the Third, Fourth, Seventh and Ninth circuits this ...
Law

No Opt-In Needed: The Third Circuit Rules Class Settlements under FRCP 23 Can Release FLSA Claims for Absent Class Members

In a published, precedential case of first impression, the U.S. Court of Appeals for the Third Circuit clarified a significant question at the intersection of the Fair Labor Standards Act (FLSA) and ...
レッドブル

Circuit training: tips for staying in shape

Ready to get back into shape? Circuit training is booming across the fitness world! Discover how it works, its benefits, and why it’s so effective. Although circuit training originated in Leeds in ...
Reuters

9th Circuit decertifies tuna price-fixing classes, clamps down on uninjured class members

Antitrust class action plaintiffs won a battle on Tuesday when the 9th U.S. Circuit Court of Appeals ruled in Olean Wholesale Grocery Co-op Inc v. Bumble Bee Foods LLC(2021 WL 1257845) that three ...