For most healthy adults, the sweet spot is 3 to 4 cups (8-ounce servings) of filtered, low-additive coffee per day. By treating your coffee not as a dessert, but as a performance-enhancing, ...

Coffee is widely promoted as a low-cost fat burner but experts say its metabolic benefits are modest and temporary.

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits. Learn how coffee and matcha compare.

Thirty minutes of daily exercise, a balanced diet and, yes, coffee could lower the risk of developing womb cancer, according to new research. However, while a recent report from the World Cancer ...

There was a period of my life when coffee wasn't a drink — it was a strategy ...

Black coffee is low in calories, and it’s also rich in bioactive compounds that may help improve your health. It depends on ...

Moderate coffee consumption may boost mood, protect the brain, and lower risks of diabetes, heart disease, and stroke.

Raise your hand if you can’t start your day without a cup of coffee (*raises hand*). For many of us, it’s an absolute must-have when it comes to our morning routine. It’s true that coffee gives a zap ...