Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

For years, most research indicated that older adults experience a decline in brain functioning across the board. However, a new observational study, which appears in Nature Human Behaviour, suggests ...

Aerobic exercise has shown a strong positive association with cognitive function across all age groups. It has been suggested that regular engagement in exercise positively influences cognitive ...

Intermittent fasting (IF) has gained considerable traction in both wellness communities and scientific research due to its potential to influence brain and cognitive health. Originally popularized as ...

Please provide your email address to receive an email when new articles are posted on . Incident HF was linked to a decline in acute global cognition and later steep decline in cognitive function.

Cognitive functioning affects how people think and their ability to remember things. Impairment in this area of brain health may cause a decline in how someone responds to their environment mentally ...

You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...