Complex posttraumatic stress disorder (C-PTSD), or "complex trauma," has become a popular psychiatric diagnosis. Despite the fact that the diagnosis is not recognized by the American Psychiatric ...

Trauma leaves more than visible scars—it creates hidden patterns in the mind that influence thoughts, behaviors, and emotions in unexpected ways. While trauma begins as an emotional response to ...

Complex trauma is tough to recognise, often because it doesn’t look the way most people would expect. It’s not one clear event with a beginning, middle, and end; it’s ongoing. It builds slowly, often ...

No one walks through trauma untouched. Even when you tell yourself you’ll rise above it, outgrow it, or break the cycle—it has a way of rewiring your emotional responses in ways you never saw coming.

A new psychological investigation suggests that emotional abuse in childhood serves as the primary driver for a debilitating ...

This Collection supports and amplifies research related to SDG 3- Good health and wellbeing. Trauma is often understood as an individual psychological event, yet its roots and repercussions are ...

Welcome! My passion is partnering with my clients as they discover their resilience and develop a deeper understanding of themselves to become empowered to improve their quality of life. I have ...

Here are 10 real problems commonly faced by people who have no friends, explained without judgment—and with clarity.