A new study reveals that people are far more emotionally affected by anticipating negative future outcomes than by imagining ...

We’re all guilty of putting off that big decision because our brains can’t stop focusing on potential negative outcomes.

Existential dread can manifest in many forms. This kind of intense trauma and stress generally comes from a major existential crisis. Existential dread can be scary, because it may feel like life ...

Do you ever have that nagging feeling that you're not living life to the fullest? A sense of unease, a whisper in the back of your mind questioning if this is all there is? This feeling, often ...

Instead of having your employees dread meetings, create a dynamic session for them so they can feel their time is being valued by learning the five Ps of productive meetings. There’s still a place for ...