Adding a sweaty exercise session to your day is a healthy move. But what happens when you find yourself sweating for hours after a workout? Your body naturally sweats during exercise to control your ...

Dove Men + Care reports on sweat as the body's cooling system, composed mainly of water, helping regulate temperature and ...

While some people endeavor to prevent, hide, or cover up sweating, it's really nothing to be ashamed of and nothing that can (nor should be) stopped. Research shows that humans have between 2 and 4 ...

A sauna also cannot detox you or melt your fat away.

I used to come home from spin class completely drenched, feeling like I’d torched a thousand calories just from all that sweat dripping everywhere. Turns out I had it completely backwards about how ...

This summer we can’t help but talk about and experience sweat! While it might not be the most appealing way to get through the sticky, summer months, it is an important part of keeping our bodies ...

Jessica Biel’s go-to fitness routine may not have you feeling in seventh heaven in the moment. But the results certainly speak for themselves. Admitting that she has seen the chatter about the her ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Staying active and healthy throughout the year is a challenge we all face. While the difficulty can range ...

A new local business in Aberdeen can help its patrons burn off their extra calories. Sweat Zone Hot Fitness Studios, owned by Lee and Christine (Chris) Keller, is a hot fitness studio that is equipped ...