CAMP HUMPHREYS, South Korea - In recognition of National Nutrition Month, Jessica Pastino, a registered dietitian at Brian D. Allgood Army Community Hospital here, takes the opportunity to share the ...

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The experts at Trilogy Fitness Systems understand that diet culture isn’t real life. And they have some (sustainable!) tips you can use to build healthy habits. Consistency is the name of the game ...

FitTransformer is reimagining home workouts with smart, space‑saving and fully customizable fitness technology - powered by a singular engine across its equipment lineup LAS VEGAS, Jan. 08, 2026 ...

The deeper you get into the fitness world, the more science-y terms you’ve probably come across. Take anaerobic exercise, for instance. You’ve probably heard that phrase thrown around, but what does ...

The Oakbrook Health and Rehabilitation Center is the only facility in the Summerville area to use Omnicycle, a new therapy system. Omnicycle uses biofeedback and powered-assist technology to allow ...

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.