For more at-home Pilates routines from Raven Ross — plus meal plans, fitness challenges, walking podcasts and inspiration — download the Start TODAY app! If you're looking for affordable, portable and ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Gymnastics rings ...

When you’re out for a long run, you probably don’t think you have anything in common with ballerinas, who balance on their toes and leap across the stage. Au contraire! Like dancers, the best runners ...

These are the essential settings tweaks, lesser-known features, and apps you'll love for workouts.

The Renpho Lynx smart ring is a solid, subscription-free option for those who value simplicity and build quality over sophisticated looks and complex lifestyle guidance. Still, it falls behind ...

Sports watches, massage guns, smart rings, portable saunas… I could go on. There has never been more tech promising to keep you fighting fit, but here's the tech I personally use ...

Plus, everything you need to know about the brand-spanking-new ceramic rings.