A teacher from Louisiana shares her results after training like a celebrity. — -- A schoolteacher from Louisiana ate and worked out like a celebrity for three weeks to see how the wellness ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

A low-carbohydrate diet combined with resistance training achieves notable weight loss even in individuals with a high ...

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

A new South Australian study has found little change in most people's diet and exercise after retirement—pointing to the need ...

Adopting a healthy lifestyle is essential for everyone, but many teenagers and “tweens” today do not know what that entails. “We work with teens in the community and help them get healthier,” said ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

Previous research on weight loss as part of hip osteoarthritis (OA) management has yielded conflicting results. This study examined one approach to weight loss in hip OA patients -- exercise plus a ...