Bladder issues are common, and increasingly so as we get older. These conditions can run the gamut from urinary tract infections (UTIs) to bladder cancer or bladder prolapse. Along with lifestyle ...

High-impact moves like running, jumping, volleyball, and jump rope can increase pelvic pressure and worsen overactive bladder (OAB) leaks and urgency. Lower-impact options such as walking, hiking, ...

Ever leak a little when you laugh? Or maybe you find yourself constantly looking for the bathroom while out running errands. Bladder leaks are no fun, but they unfortunately become more common as we ...

Exercises to help promote a healthy and strong pelvic floor include pelvic floor contractions (also known as "Kegels"), pelvic floor relaxation (reverse kegels), pelvic tilts into glute bridges, ...

Combining pelvic floor exercises with behavioral therapy could be more effective than current medical treatments at helping men with frequent urges to urinate, new research in men has found. The ...

Incontinence, or urine leakage, during exercise is a common type of stress incontinence caused by weak pelvic floor muscles. Pelvic floor therapy and some at-home steps can help. It can be frustrating ...

Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little bit more attention. Here’s what you need to know about how your bladder changes as ...

The bladder is an important organ, the health of which is often overlooked, which can lead to serious health problems, particularly later in life. Here we discuss the role of the bladder, common ...