There’s no shortage of spectacularly bad advice about dietary fat these days. None quite compares to the Soap Diet — a theory I involuntarily tested decades ago, courtesy of my mother. It's even worse ...
Omega-3 fatty acids, found in fish like salmon, tuna and mackerel, are known to reduce the risks of heart disease for everyone. However, a new analysis reveals that the benefits of omega-3 consumption ...
Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...
DuBois, PA / Syndication Cloud / February 20, 2026 / Mercy Family Health and Pain Management Key Takeaways Processing ...
Salmon is one of the best sources of polyunsaturated fatty acids, especially omega-3 fatty acids. Cooking salmon can lower ...
Medically reviewed by Femi Aremu, PharmD Using borage oil may have benefits for inflammatory and skin diseases like arthritis ...
TAMPA, Fla. (BLOOM) — Scientists at the University of Fukui in Japan have identified a significant link between specific fatty acid metabolites found in umbilical cord blood and the symptoms of autism ...