“Hearst Magazines and Verizon Media may earn commission or revenue on some items through the links below.” If you're pregnant or trying to conceive, you may have heard about the importance of folate ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins like folate are important too.

Folate is part of the B vitamins group, including B-6, B-12, and B-9, which help your body produce red blood cells and derive energy from food. Folic acid is the synthetic form of vitamin B-9 used in ...

Prenatal care is essential for the health of expectant mothers and newborns alike. The U.S. Department of Health & Human Services Office on Women's Health notes that babies of mothers who don't get ...

Women of childbearing age are urged to maintain ample amounts of folic acid in their bodies through supplementation and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most of us are probably somewhat familiar with folic acid; it has long been touted as a necessity during ...

Folic acid is one of the most important nutrients you can get during pregnancy, so it’s important to choose a supplement with ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

If you’ve never been pregnant or anemic, the words folate or folic acid might not mean much to you. Yet, folic acid benefits for hair—and other reasons— extend so far past supporting healthy fetus ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Backing up for a moment, folate is the more common name for vitamin B9, a vitamin that your body uses for ...