Created by PureGym's personal trainers, PureGym says people can follow the exercises to 'build muscle' and 'burn fat.' As ...

Paralyzed Veterans of America has launched a free, online, adaptive fitness and wellness program for vets with MS, ALS, and spinal injuries.

WASHINGTON, Jan. 12, 2026 /PRNewswire/ -- Paralyzed Veterans of America launched its Online Fitness + Wellness Program last week, a free new virtual adaptive fitness and wellness program powered by ...

If you need a little motivation to keep hitting your gym, there are a handful of great free workouts that you can try through streaming services or wellness apps. To name a few: Nike Training Club’s ...

Online workout programs are a fantastic way to encourage motivation, stick to a routine, and reach your fitness goals. According to research from 2020, home workouts, which may involve social media or ...

These free online exercise offers will help keep you fit and sane during the coronavirus pandemic Studios are offering extended free trials and special deals to keep you moving.