The effectiveness of an intervention depends on its dose and on moderators of dose, which usually are not studied. The purpose of the study is to determine whether goal setting and theorybased ...

MOSCOW — New year, new you? Well, perhaps just the same you with some positive modifications. Starting out 2025 with defined goals presented in a positive, colorful way was the theme of a candle craft ...

Spring is the perfect time for a reset—an opportunity to reflect on progress, adjust goals and finish the school year strong. For students, the mid-year stretch is a chance to assess their learning, ...

A pioneer in her industry, coaching leaders since 2000, Sara Ellis Conant is Co-Founder & CEO of a)plan coaching. Setting goals is one of the most powerful tools for realizing your dreams in any area ...

Explore top goal setting tools, so you stay motivated and organized daily. To build habits and hit personal targets each week ...