Whether you're a creative type or are always on-the-go, there's a journal practice for you.

Building strong spiritual habits takes more than good intentions. It takes consistency, reflection, and guidance. FaithTime, a Christian app for habit tracker, addresses this need by bringing all ...

Google Keep is not ideal for habit tracking.

Add Yahoo as a preferred source to see more of our stories on Google. Man writing down thoughts - stock photo - Getty Images What gets measured gets improved is the whole idea behind habit tracking.

In an era where digital distractions often pull believers away from their spiritual foundations, a new platform is helping Christians maintain their daily walk with God. FaithTime, a Faith App ...

Just a few days ago, I met up with a couple of friends at a coffee shop, and together we set up our habit-tracking journals for the next 75 days. The table was covered with notebooks, pens, and lattes ...

In my previous post, we explored the psychological and neuroscientific reasons why habit tracking works so well. But knowing the theory is only the beginning. The real transformation happens when you ...

What gets measured gets improved is the whole idea behind habit tracking. If you’ve ever struggled with implementing a new habit, from drinking more water to getting eight hours of sleep, tracking ...