Facial yoga is the practice of using your hands or specialised tool to sculpt the face. It's a natural anti-ageing method for those who don't want to go down the cosmetic treatment route. There are ...

Massage therapy may help with relaxation and pain relief. As an alternative to visiting a massage therapist, some people use personal massage devices. These devices may provide instant relief in ...

Hands often show early signs of ageing and damage. Dermatologist Dr. David Kim reveals a special routine for hand rejuvenation. This method focuses on restoring the skin barrier and regenerating ...

Despite the work our hands do for us every day, they rarely get the same care and attention our faces do—at least when it comes to skincare. If you’re looking to upgrade your body care rotation beyond ...

Hand and foot reflexology offers a range of benefits that contribute to overall well-being. These therapeutic massages stimulate specific pressure points on the hands and feet, which correspond to ...