In the middle of summer this year, the San Antonio Food Bank was already feeling some strain. Kids out for summer weren’t getting meals at school, utility prices were at their highest, and the July 4 ...

High-fiber foods like avocado, berries, and beans can help you feel full for longer, support digestive function, and benefit ...

Weeks after the government shutdown came to an end, millions of Americans may be on the verge of losing access to public food benefits for the second time. The Supplemental Nutrition Assistance ...

Experts share how to make a food bank donation that best serves your local community. Food banks most need nutrient-dense staples like proteins, grains and low-sodium soups. Avoid donating expired, ...

Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with peppers can improve how well your body absorbs antioxidants, iron, and ...

As families and friends prepare to gather for Thanksgiving dinner, millions of food insecure Americans could use some extra acts of kindness and support this holiday season, particularly those ...

Breakups can leave you feeling emotionally drained, physically tired, and even a little lost. While no food can completely mend a broken heart, what you eat can absolutely influence your mood, energy, ...

It is a sad fact that so many people in our towns, states, country and world are in need of food. I think it is imperative that we help during immediate times of crisis and also try to solve the ...