It’s rare that people have a disorder where cortisol on its own is the cause. If a person’s cortisol level is chronically low ...

Cortisol is known as the body’s primary stress hormone, but it also helps regulate metabolism, blood sugar, and blood ...

Cortisol helps regulate stress, sleep and metabolism—but chronic elevation can harm long-term health. Signs of high cortisol include poor sleep, visceral fat gain and feeling mentally alert but ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cortisol is the Lisa Rinna of hormones—involved in everybody’s business and always getting blamed for the ...

Little changes can go a long way.

Is your face appearing duller than usual? Don't blame your skincare, as your stress level may be responsible for the tired appearance.

If you are prone to be stressed often, exercise caution and try to manage stress, otherwise your heart will be at serious ...

Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels rise during perimenopause, the stress hormone isn't the sole culprit behind your changing body. Reduced ...

Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular scapegoat, blamed for everything from exhaustion and bloating to anxiety, brain fog, ...

Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...