Toss salmon cubes in coconut aminos. Cook in a skillet over medium heat for 6-8 minutes until cooked through. Microwave rice ...

Shrimp is high in protein, cooks quickly and absorbs flavor fast, making it ideal for this weeknight-friendly dish. Garlic, ...

It’s proof (literally) that healthy eating doesn’t have to mean giving up comfort food. Traditional bread lacks significant protein, but cottage cheese bread boosts each slice to eight to 10 grams.

An Alaska mother who began tracking her macros (macronutrients) after a pregnancy caused her to gain 80 pounds decided to create recipes that could help her lose weight and feed her family. That led ...

Hot honey popcorn chicken is a quick, high-protein, crispy dinner option. Recipe is easy, air fryer-friendly, and allows for customization with spices and sides. Chicken maintains texture when ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — Regardless of what type ...

Canned tuna and canned chicken are both affordable pantry staples. Which is healthier? Dietitians reveal which has more ...