Get ready to be amazed as professional athlete and obstacle course racer Andrea Azkune transforms her living room into a stunning display of gymnastics mastery. In this captivating video, Andrea ...

Struggling to motivate for yet *another* at-home workout? This 28-day abs challenge is sure to keep you on track. All you have to do is press play. Start your week off with a full, 20-minute Pilates ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We're all handling the challenges of social distancing ...

Challenge your limits with this Home Abs Workout. Also download the results guide to test where you are standing, so you can ...

With the rise of fitness trends like the 12-3-30 workout and accessible at-home workouts, it’s clear that mindful movement is in right now. Even trends like the viral 75 Hard challenge are being ...

As a personal trainer and fitness writer, I often bat away fitness fads and TikTok workout challenges (like 75 Hard) with a stick. When I first heard about the “Winter Arc” challenge, I sighed, ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...