The glow of the new year may have faded for the people with a hopeful list of 2026 resolutions. Have you been ready for ...

New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

Building resolutions with a buffer — or extra wiggle room in case something unexpected comes up — can replenish your energy ...

Happy New Year, Huskies! It’s a new semester, which means that many students start out with big plans: go to the gym, get better grades, save money or stress less. But just about ...

We have now firmly entered the start of a new year, and with every new year comes new resolutions. At the Daily Campus Opinion Section, we’ve been inspired by a certain Tamara and a certain ...

COLUMBUS, Ohio (WCMH) — As 2026 begins, many have New Year’s resolutions they set. But these resolutions can be hard to keep. Lauren Esposito, the manager of OhioHealth’s Neuroscience Wellness Center, ...

How are your new year’s resolutions holding up? This is right about the time when we might need to be reminded of the grand ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

Many see the new year as the perfect time to start over, as it represents the ability to leave what’s old in the past and ...

ReMerge CEO Erin Engelke says focusing on habits, routines and small wins can help people avoid New Year’s resolution burnout.