"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

Exercise mats are a helpful workout accessory, providing cushioning and support for your body, and even protection for the floor beneath you. The best exercise mats are designed to make your workout ...

Whether you're looking for a way to build out your home gym or you're simply gathering accessories for your next fitness class, an exercise mat can make any workout quieter and more comfortable.

Slate has relationships with various online retailers. If you buy something through our links, Slate may earn an affiliate commission. We update links when possible, but note that deals can expire and ...

Home gym equipment, such as dumbbells and yoga blocks, is great, but we often overlook the base needed to make the workout comfortable: exercise mats. If you’re constantly doing at-home workouts, an ...

Whether you exercise in your living room or bedroom, the best exercise mats for hardwood floors can make your home workout routine much more comfortable. Top-rated mats designed for vigorous movement ...

Exercises that enhance mindful movement significantly improve focus, flexibility, balance and sense of wellbeing. The yoga journey began in my 20s. Being that I was young and presumably stronger, I ...

Both mat and reformer Pilates offer similar benefits, such as improving your strength and mobility. The type that’s best for you depends on factors like your experience and preference. The German ...

Carefully cleaning exercise equipment was the norm when the COVID-19 pandemic was raging. But today, you might be less attentive to pathogens, even in crowded spaces such as fitness centers.Related ...