The inner critic activates feelings of shame, and those feelings, in turn, give the inner critic more credibility. This cyclical relationship traps individuals in a pattern of self-loathing, ...
This post is in response to C-PTSD: What Is Complex PTSD? By Shauna H Springer Ph.D. Complex post-traumatic stress disorder (C-PTSD) is often characterized by a pervasive and frequently debilitating ...