Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the Mediterranean diet.

Whether you count calories or not, a calorie deficit is required for weight loss. Using low-calorie cooking spray instead of oil is a good way to save around 100 calories per portion. Here are 7 of my ...

From stews and soups to tender fish and shredded beef, these low-calorie Instant Pot recipes serve up bold flavor for light, ...

Add Yahoo as a preferred source to see more of our stories on Google. 13 food swaps I made to reduce calories in my diet, helping me lose 35 pounds Three years ago when I decided to lose weight, ...

And now come the regrets. Did I really have to have that second piece of pecan pie? Couldn’t the mashed potatoes have had maybe a little less butter? Did I truly have to eat all of those mint ...

Midday hunger will be a thing of the past, thanks to these tasty lunch recipes! Each delicious meal is made lower in calories for something light yet satisfying. Plus, they are packed with ingredients ...

From Halo Top to Yasso and Nick’s, shoppers say these 11 low-calorie ice creams deliver big flavor for fewer calories.

Here’s the thing about low-calorie desserts: They don’t have a black-and-white definition. Because all bodies are different and require varying caloric intakes, what’s considered low-calorie for one ...

Help! I don’t cook, but I really want to eat better! You don’t have to slave in front of a stove for hours to enjoy a nutritious, low-calorie diet. Check out this plan, which features a week’s worth ...

And now come the regrets. Did I really have to have that second piece of pecan pie? Couldn’t the mashed potatoes have had maybe a little less butter? Did I truly have to eat all of those mint ...

And now come the regrets. Did I really have to have that second piece of pecan pie? Couldn't the mashed potatoes have had maybe a little less butter? Did I truly have to eat all of those mint ...