Traditional syrup is processed and high in added sugars, which may increase the risk of chronic health conditions when consumed frequently. Alternatives such as pure maple syrup, fresh fruit, nut ...

Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low-calorie breakfast ideas are designed to keep you feeling full and ...

Emily English, aka Em The Nutritionist, adds this surprising ingredient to her pancake mix as a healthier alternative.

As Pancake Day approaches, many Brits are ditching sugar-heavy classics in favour of lighter, more balanced alternatives ...

As Pancake Day approaches, Brits are increasingly ditching traditional sugar-laden pancakes in favour of healthier alternatives they can enjoy all year round.

Pancakes (ALMOND) Yields: 4 to 6 pancakes (Per Pancake) Ingredients: 1 cup almond flour ½ tablespoon avocado oil 3 eggs room temp 1 tablespoon vanilla extract ½ teaspoon baking powder 2 tablespoon ...

Pancake Tuesday is here. All about the delicious festivities — and how to make your pancakes healthier. (Image via ) (tavan amonratanasareegul via ) Whether you call it Shrove Tuesday or Fat Tuesday, ...