Every now and then, we can all use a good kneading, but we don't always have the time or the funds to invest in a professional massage. So, naturally, the best (and sometimes more efficient) ...

I’ve tried all kinds of massage guns from top brands like Hyperice, Therabody, and TriggerPoint. While those traditional high ...

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It’s gym season. Whether you’re trying to stick to a fitness-focused New Year’s resolution or keep up a long-running workout routine, now’s the time to make sure your home gym gear is up to par. To ...

Sports massage has been found to be extremely beneficial in maintaining a happy IT band, aligned hips, and reducing overall stress levels, which improves recovery. So, can at-home massage guns for ...

Who doesn’t need a little self care for the holidays? The holidays are fun and festive — but they’re also completely exhausting. Between travel, shopping, hosting and wrangling family from out of town ...