Cardio isn’t everyone’s first choice of workout — some of us prefer lifting heavy weights in the gym, while others prefer a gentle yoga class or strengthening Pilates workouts. However, there is a ...
Low-impact cardio is bang on trend, not only because it has been repeatedly picked up and repackaged by fitness influencers — think viral challenges like the “Hot Girl Walk” or the 30/30/30 method — ...
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