A long-mysterious statin side effect may finally be explained, researchers say. New studies suggest muscle pain linked to ...

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

Muscle soreness is a familiar sensation for anyone who’s recently intensified their workout regimen or returned to the gym after a hiatus. This discomfort, technically known as delayed onset muscle ...

Scientists finally identify why statins can cause the 'painful' side effect in some people ...

Humans have long glamorized suffering, hailing it as an essential ingredient of growth. In the ancient Greek tragedy Elektra, Sophocles wrote: “Nothing truly succeeds without pain.” In the 1980s, the ...

If you’re feeling sore from a run or gym session, you might wonder whether it’s better to push through or give your body a rest. This achy or stiff feeling in your muscles after exercise is known as ...

Is it normal to feel sore after a workout? Many dedicated gym-goers believe that muscle soreness is a sign of a good, effective session. However, health experts argue there is no direct link between ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

You drag yourself out of bed the morning after a tough workout, wincing as your muscles protest with every movement. That familiar ache – sometimes a gentle reminder of yesterday’s efforts, sometimes ...

View post: How Long You Live May Depend More on Genetics Than Scientists Once Believed That deep ache you feel a day or two after lifting? It’s called delayed onset muscle soreness (DOMS), a normal ...