Why this full-body water routine is becoming America’s favorite way to build strength, boost cardio, and protect your joints.

The sport, formerly known as synchronized swimming, has a new name as well as more muscular athletes and more risky tricks. At a minimum, it demands endurance, power, leonine grace, hair gelatin, ...

Earlier this week, in the wee hours of Tuesday morning, a swimmer was attacked by a three-to-four-foot great white shark off the coast of Southern California. Chris Murray, a marathon swimmer from the ...

Ana Caldas, a 47-year-old transgender swimmer, won all five races she entered at the us. Masters Swimming Spring National Championship last weekend in San Antonio, Texas. Competing in the women’s ...

Among the most important things an athlete can do is set goals, and with these goals come standards. Proper training, sleep, and nutrition are vital necessities for success in any sport. But balancing ...

One is vertical, high-impact and performed on land; the other is horizontal, low-impact and performed in the water. On the face of it, running and swimming share about as much in common as chalk with ...