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WASHINGTON - Many people face challenges when trying to maintain a healthy weight. Over the last few years, GLP-1 medications, originally intended for type 2 diabetes, have shown promising results in ...

Taking control of your health can be complicated, especially when you don’t know where to start or are presented with millions of options. Enter Heali, a new startup launching out of stealth with a ...

Nutrition coaching has become a popular option for people looking to improve their health, manage chronic conditions or achieve peak athletic performance. We’ve reviewed popular online platforms that ...

The dialogue around ultra-processed foods continues to shift as research reveals a more complex picture than previously understood. While studies link many processed foods to health concerns like ...

It’s well-known that Americans overdo it on sugar. According to the current dietary guidelines, added sugars account for, on average, almost 270 calories per day in the American diet. That’s more than ...

In the quest for beautiful skin, we often look for miracle products that promise glowing results. While skincare routines are important, the foundation for healthy, radiant skin starts from within.