Hop on the latest recovery trend, literally.

Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

“What we're seeing on TikTok is a loose interpretation of the data,” says exercise scientist Rachele Pojednic, director of education at Stanford Lifestyle Medicine. She says that while studies show ...

It took me a year of denial, but I finally got sucked into the vibration plate trend. See Also I got a vibration plate for ...

Vibration plates are doing the rounds on social media right now, with supposed benefits ranging from increased muscle strength and tone to boosting lymphatic drainage and reducing stress. While we are ...

LifePro's voice-controlled vibration plate makes it easy to adjust speed and time settings hands-free, without disrupting your shake session, either by speaking to the machine or using the finger ...