The bench press is the gold standard of strength and it doesn’t matter whether you’re a weekend warrior or a serious gym bro, (almost) everyone wants to get a bigger bench. At the start this can be ...

Aaron Horschig of Squat University shared a powerlifter-approved bench press tip that will elevate tricep gains and eliminate shoulder pain, ultimately leading you to your next PR. Jimmy Kolb, a ...

AUSTIN, Texas — If you've spent time in or around the world of fitness, you've definitely heard the question, "How much do you bench?" When Dora Justice hears that question, she can honestly answer, ...

HERSHEY, Pa. (WHTM) — Hershey High School senior Sean Elliott is rewriting the record books, lifting weights that others wouldn’t dare attempt alone. Heading into the Pennsylvania High School ...

Everyone loves the bench press. Most people start their fitness journey on a bench-press device and find the benefits of a bigger chest, shoulders and arms exactly what they were looking for.

TUCSON (KVOA) - Retired Tucson firefighter turned powerlifter Michael Carreon broke his own state record in the bench press! Carreon benched 341 pounds at the Southwest Summer Slam, breaking his ...

Norwich’s Dan Conant competed in the 100 % RAW Empire State New York Powerlifting event, where he broke the state bench record. This accomplishment qualified him for the International championships at ...

The NFL Scouting Combine does its best to measure just about everything that scouts could want to see from NFL Draft prospects outside of what's already available on film. Whether that's the ...

Add Yahoo as a preferred source to see more of our stories on Google. A male Canadian powerlifting coach broke the Alberta women’s bench-press record over the weekend in an act of protest against the ...

A 71-year-old powerlifter named Rudy Kadlub broke three world records Monday in squats, bench press and deadlifts. These records were set at the Drug-Tested North American Championships held by the ...

Teammates, we've long known that our Perfect Pushup workout routines help you get stronger in the arms, abs, chest and shoulders (and of course, men get bigger and women get more toned). But did you ...