Finding time to practice when you’re juggling work, family and friends can be a real headache. Yet staying in shape has never been more crucial, especially with the hectic pace of life. The good news ...

Many golfers misuse driving ranges during golf practice, lacking structure and focus. Top-ranked golf coach Christopher Smith emphasizes focusing on process over immediate results: “Long term, not ...

Have you heard about the many health benefits of meditation—but find yourself struggling to start or keep up a meditation practice? You’re not alone. Despite how meditation instructions are usually ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. You know that mindfulness has plenty of benefits, but the big ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Most drummers don’t have the luxury of taking their kit ...