Meal prep is a great solution for busy people that are either trying to eat a healthier diet or for anyone trying to save ...

If you're a busy parent or professional aiming to simplify your lifestyle and maintain healthy eating habits, meal prepping might be the solution you're looking for. Meal prepping streamlines healthy ...

7 best meal delivery services and kits for easy home cooking - This is the answer to hassle-free weeknight meals ...

Here’s my favorite formula: Start by roasting a big sheet pan of vegetables—carrots, sweet potatoes, broccoli, or Brussels ...

With Duke Dining’s cooking classes for students throughout the year, there’s reason to go beyond those simple pastas, cereals and sandwiches. The Get Cooking series, offered in the fall, is a ...

Cooking with the power of the entire internet at your immediate disposal has its advantages, but not every aspect of smart ...

This article was originally published in EducationNC. In April, U.S. Secretary of Health and Human Services Robert F. Kennedy Jr. turned the focus of his Make American Healthy Again movement toward ...

Food is more than sustenance. Whether cooking at home or sharing a meal with others, I’ve learned that food can be a powerful pathway to greater well-being. Yet for many years, I’ve observed that food ...

Teaching your children healthy food habits while they are young is an important responsibility for parents. When these habits are established at a young age, children are less likely to become obese, ...