Experts discuss the small but promising study.

Understanding the connection between exercise and cancer can significantly enhance both prevention and recovery strategies. This article delves into the multifaceted ways exercise influences cancer ...

Here’s what a neurologist had to say about a recent study.

While many people might forget things in their daily lives and think little of it, it can be easy to overlook the overall health of our mind and body, until it's too late. It is believed that more ...

Add Yahoo as a preferred source to see more of our stories on Google. Physical activity benefits abound—exercising can be good for your heart, muscles, and bones. Now, research shows that a specific ...

This article is part of “Innovations In: Alzheimer's Disease” an editorially independent special report that was produced with financial support from Eisai. When Juli comes home after work, her ...

Exercise is known to improve heart health, build strength, and boost mood. But did you know it may also help prevent dementia (the loss of memory, problem-solving, and thinking abilities)? Learn about ...

Objective The effect of fall prevention exercise programmes in residential aged care (RAC) is uncertain. This paper reports on an intervention component analysis (ICA) of randomised controlled trials ...

1: Sit up straight in a chair with your spine against its back. 2: Tilt your chin toward your chest and round your shoulders ...