Ever wonder why you feel like crying over a pet food commercial one day but can watch a tearjerker movie completely unfazed the next? Or why your weight seems to fluctuate despite eating the same ...

Once again I am extremely lucky to have this article co-written by a senior graduate student who's an expert on how reproductive hormones act on the brain. Stephanie Koebele is completing her Ph.D.

Healthcare professionals typically start a person on the lowest dose of progesterone in hormone replacement therapy (HRT). They then monitor and increase the dosage as required. HRT can help manage ...

In the majority of diagnosed cases hormonal disruption is the result of years of inappropriate eating habits that gradually ...

How does exercise help with hormones? “Exercise plays a major role in hormone regulation, impacting everything from metabolism to stress resilience,” explains Dr. Sabrina Solt, a naturopathic doctor ...